| Groups
Therapy groups are an effective means of treatment. Clients are encouraged to think, asked to explore their feelings, and to make behavioral changes. Groups tend to be very powerful due to group members ability to not only share common experiences, but to gain momentum through each other's combined energy.
Register for a group
GROUP SIZE - The number of people in a group varies from 4-10 people depending on the type of group.
COSTS - Most insurances will cover the cost of group (billing is available). Discounts are available if you pre-pay entire amount when you register.
Couples Communication Skills I & II
Part I - You and your partner learn to: (1) communicate together more effectively, (2) make better decisions together, (3) create faster, better resolutions to conflict, and (4) increase satisfaction as you strengthen your relationship.
Part II — You and your partner learn to: (1) develop greater ability to use skills for bridging to one another, (2) make more mutually satisfying decisions, (3) enjoy deeper intimacy, and (4) build a more committed and confident future together.
Runs 6 weeks each
Self-Esteem Group Using Photography for Women
Next Group To Be Determined
6 Weeks Group - For More Information
Dialectical Behavior Therapy
The adult groups sometimes includes another significant adult (spouse, adult child, etc.) to learn how to decrease life interfering behaviors, to learn mindfulness skills, emotions regulations, distress tolerance, interpersonal effectiveness, how to do chain analysis, and validation skills. All of the DBT Groups are done in 6 weeks increments. You have the option of attending another 6 weeks in which new material on the same topics is presents. Typically it takes 3 to 4 rounds to complete each topic thoroughly.
Adolescent Girls' DBT Group
Group is 6 weeks
Mondays 5pm -6:30pm
DBT Middle School Boys & Girls Group
Ages 10 - 13
Group is 6 Weeks
Adolescent Boy's Group
Group is 6 weeks
Saturdays 11am -12:30pm
Women's DBT Group
Next start date to be determined
6 weeks
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